Deep Tissue Massage ($90–120)
- 60 Minutes:
- 75 minutes:
- 90 Minutes:
Deep Tissue Massage uses more pressure than most other forms of massage since it aims to stretch and loosen muscles which need attention or which have sustained injury.
Deep Tissue Massage helps to ensure muscles are well balanced, smooth and relaxed when resting, toned and strong in action. Deep Tissue Massage also helps damaged tissue to heal quickly and correctly with the minimum of scar tissue, adhesions and loss of mobility. Deep Tissue Massage is both excellent when used to treat sports injuries and as a preventative measure during sports training and competition.
How can it help you?
Deep Tissue Massage often focuses on a specific problem, such as:
Chronic pain Limited mobility Recovery from injuries (e.g. whiplash, falls, sports injury) Repetative strain injury, such as carpal tunnel syndrome Postural problems
People who enjoy a deeply therapeutic feel to their session also enjoy Deep Tissue Massage. The work is slower as more time is needed to warm the muscles and to safely work at a deeper level. It is best to have a focus area in mind.
In addition to the benefits listed above, Deep Tissue Massage can promote general well-being and relaxation while boosting the circulatory and immune system to benefit blood pressure, circulation, muscle tone, digestion and skin tone.